Travel Doesn't Have To Be So Stressful Around Holidays...

Traveling this holiday season? Check out this great list of holiday travel do's and don'ts. So many of these I practice in my travels all year long and they really do help make travel easier in the long run. It's all about a little preparation ahead of time and a little give-and-take while traveling:

Holiday Travel DO's

1. SHOP EARLY: At least 4-months in advance; recently, airlines have been decreasing their flights during holiday periods, which means fewer discounts and fewer available seats.
   
2. FLY OFF-PEAK DAYS: Save money, and probably a headache, by traveling on a slow day (the busiest days of the year are the Wed. before and Sun. after Thanksgiving). Flights on Thanksgiving and Christmas Day are typically cheaper, but (dang it) youll miss out on all the work in the kitchen, and have to settle for simply eating the feast! (note: the busiest
3. FLY DIRECT: It might be more expensive, but worth it (and no lost luggage)
4. LABEL YOUR LUGGAGE CLEARLY: Sounds a little Martha Stewart, but during these busy travel times, you know SOMEONES luggage will get lost
5. SHIP GIFTS AHEAD: Lighten your load; let UPS ship any gifts; but if you do take gifts, make sure they are unwrapped (or security will unwrap them for you).
6. TAKE CARRY-ON LUGGAGE: Pack lightly and carry it on to save the hassle of the baggage-check line, or worse, losing your luggage
7. PRINT YOUR BOARDING PASS AT HOME: Huge time-saver
8. READ THE TSA’S NO-NO LIST: Check here for acceptable carry on items; remember, nothing over 3-ounces, and that includes items like Snow-Globes
9. PACK A LUNCH: Save money and eat food you like (but buy your water at the airport, after you pass through security)
10. HAVE A BACK-UP PLAN: Research other flights on your travel day in case of cancellations/delays, and here are some useful links when youre really stuck:

• Day-of-travel flight schedules
• Short quick list of hotel chain phone numbers
• Short quick list of rental car agency phone numbers

Holiday Travel DON’Ts

1. WAIT ‘TIL THE LAST MINUTE TO GET TICKETS: You know who you are. And if you’re flying peak-holiday periods, shop year-round
2. FORGET YOUR ID: Sounds obvious, but please, dont leave home without it!
3. OVER PACK: Airlines are getting serious about charging for over-weight bags (50 lb. limit for most carriers). Do you really need all that stuff?
4. FORGET TO CHECK YOUR FLIGHT STATUS: Check online or call the airline before you leave the house. It could save you a hassle. But the system isn’t perfect; there are times when the airline may say a flight will be 3-hours late, and then suddenly, its only a 2-hour delay, What you MUST DO is, check-in online and get your boarding pass as though the plane was leaving on time, so you wont lose your seat
5. IGNORE THE 2-HOURS EARLY RULE: Yes, you might sit around. But isn’t that better than missing your flight? (Note to international travelers: get there 3-hours early)
6. WEAR METAL: Don’t wear the belt-buckle or the watch that always sets off
   the X-ray machine; save yourself (and the people in line behind you) some time
7. FORGET TO CHARGE BATTERIES: For cellphones, DVD players, laptops
8. EXCEED THE CARRY-ON LIMIT: Another time-waster
9. BE A SPACE-HOG: Everyone will be traveling with lots of extra bags and coats and gifts; use the space under the seat in front of you. Some airlines may offer roomier seats for purchase (if available); if thats what you need, buy it
10. GO CRAZY: A little holiday spirit goes a long way; remember, everyone, even the pilot, is anxious to get home for the holidays

Check out comments other have made and other suggestions from readers here.

Feeling the Effects of Aging? Rolfing Can Help.

'Rolfing' massages make a return

Rolfing, deep massage of the connective tissue that surrounds all the muscles and organs that first became popular in the late 1960s, has been experiencing a comeback.

Rolfing's premise is that trauma to the body and the everyday effects of gravity cause connective tissues to shift out of place, resulting in aches and pains. Practitioners stretch and apply pressure to the connective tissue to restore alignment in the body.

"It's not for wimps. If you want a gentle, feel-good massage, this is not it," said Joyce Samples, a 54-year-old from Brentwood, Tenn., who had been experiencing chronic back and arm pain before turning to the procedure with a reputation for pain. "It's very intense, but I immediately feel better afterward."

Mary Alice Felder, a structural integration practitioner, attributes its resurgence to aging baby boomers who are open to trying alternative therapies.

"They are feeling the effects of aging," Felder said. "They wake up feeling stiff. Their bodies can't do what they used to, and Rolfing can help with that."

Rolfer Randy Mack, who has been practicing for 31 years, said he's been seeing an influx of young clients. "There's this whole new generation giving it a try," he said, adding that many of them are athletes looking to improve performance or people suffering from chronic pain.

There's a whole new generation of Rolfing practitioners, as well. For years, Mack was the only Rolfer in the Nashville area. Now there are at least six.

Technique can release pent-up emotions

Back in the late 1960s and early '70s, Rolfing adherents emphasized its supposed emotional benefits. The belief was that people's muscles held pent-up and repressed emotions and that Rolfing could release them. Mack said screaming and crying were common, even encouraged, during sessions.

These days the focus is almost solely on the physical benefits of the practice. Rolfing is said to help correct everything from body aches to restricted mobility to poor posture.

'Rolfing' massages make a return
However, Mack said he still believes that rolfing promotes emotional well-being through benefits such as improved posture.

"When people are standing up straight, they become more confident, more cheerful," he said.

Sessions typically last 1 1/2 hours and can cost $130 or more. It's recommended that people undergo 10 sessions for maximum benefit. However, most rolfers offer "fix-it work" that will target trouble spots in a single session.

Despite Rolfing's painful reputation, Felder said people can get good outcomes without experiencing excruciating pain.

"My goal is to give people the best possible results with the least amount of discomfort," she said.

I need a nap

Many of you know that starting a small business can be both rewarding and taxing. Sometimes it seems that the "taxing" part of it is the majority of what I feel when I'm tired and feeling run down ragged. Although today is Tuesday it feels like next Thursday considering how busy this week has been already. While I am a good time manager, sometimes it's hard juggle when two clients need projects completed at the same time without much lead time. And add on top of that the regular demands and desires of life, let alone sleep!

The dog needs attention, I have to get Christmas gifts and cards ready, the laundry needs folding and the floor vacuuming. I have two projects to complete and get out tonight before starting another full day tomorrow. But all I can think about is a nap. Am I alone here?

I'm sure fellow small business owners wonder, as I do, is this all really worth in the long run? I guess the only way to tell is to keep on keeping on and having faith that it is.

Solve Packing Conundrums With These 9 Household Items - Budget Travel

Solve Packing Conundrums With These 9 Household Items

Chances are, you already have an arsenal of packing aids at your fingertips. Just open your junk drawer.

Toilet-paper tube
Corral phone and digital camera cords, chargers, and other cables inside the cardboard tube, securing each plug end in a notch cut at the tube's rim.

Cardboard box
Create a shelf in your suitcase with one side of a shipping or moving box, putting heavy items below it and clothing on top.

Clockwise, from top left: binder clip, rubber bands, wide-mouth plastic bottle, bicycle lock, twist tie [enlarge photo]

Binder clips
Clasp printouts, brochures, and guidebook pages in a clip, or use a few to separate different local currencies.

Bicycle lock
Prevent theft while waiting in public areas by looping a single lock through the handles of your family's suitcases.

Dry-cleaner bag
Slide one between layers of clothing within your suitcase to prevent wrinkling.

Twist tie
Repair a broken zipper or luggage tag with a spare tie.

Rubber bands
Use bands to pair up shoes, socks, or even scuba flippers.

Wide-mouth plastic bottle
Stash smaller toiletries inside for extra leak protection.

Soap case
Pack breakables like jewelry or fragile souvenirs in the plastic container.

Solve Packing Conundrums With These 9 Household Items - Budget Travel

Secrets and Not-So-Secrets of the Big Island of Hawaii

Not so long ago we spent a week on the Big Island of Hawaii. It was a trip I had won for participating in a educational travel webinar. Not bad for an hour of your time, right? It was my second visit and Ryan's first. I knew, having been to this island before, that it would be an activity packed trip. This island is very different than the commercialized island of Oahu. Hawaii feel more like small town and old customs. You are not going to focus on shopping, high end meals or glitzy night clubs here. The focus is on daytime activities like snorkeling, surfing, hiking, and sightseeing. I will post of my must-do's for when you visit this island that will help you get the most out of a visit to this island:

• Car rental - I say some sort of 4-wheel vehicle is very helpful if you want to go to some of the more remote parts of the island. Not to mention it's just easier to get around in something like a Jeep and t you don't feel as bad getting it dirty with beach sand or mud. We really appreciated our Jeep when we drove to the southern most point of the US at Southpoint. What an awesome place to visit with tons of scenery, different weather, and history.
• A condo or mini-suite hotel with fridge is very helpful to help you with meal time. Eating in Hawaii can be more expensive than you are used to and being able to fix a few of your own meals is great, but we loved the fact that we could pack picnics to take with us during the day since we never knew where we would end out, but we always had a great lunch with us. We made sure to bring a collapsable lunch tote to keep our food cold.
• For groceries, there is a Sack and Save in town as well as a Longs Drugs for liquor. These are the best places for the best prices. And don't miss the farmers market in Kailua Kona (right in the middle of town) Wednesdays through Sundays. You can get all sorts of fruits, crafts, and baked goods. We bought many exotic fruits and tried them all. Our favorite was the rambutan which is like a lychee and they look quite interesting with a spiky skin, but the fruit inside is quite tender and sweet.
• Bring your own snorkel gear. It's much easier than renting it for a week and you know exactly what type of equipment you will have. We kept it in the car all the time because you never knew when you'd be at a great spot and would want to snorkel.
• Keep a map of the island in your car. We relied on the map to navigate the island and come across interesting archaeological and historical sites. We also used it to help with some shortcuts.
• Plan an entire day or more for Kilauea volcano. We hiked the caldera and it was amazing. The hike took about 3 hours and make sure you take plenty of water and good walking shoes.
• When you see signs for coffee and/or mac nut tasting - pull over! You will get to taste wonderful coffee and mac nuts so fresh. You can tour coffee plantations and learn about the history of coffee on the island. And it's free!
• These are just a few tips for this island, but my biggest tip is EXPLORE! Go off the beaten track and you will experience wonderful sights and activities and people. A good guide book and map will help you but also listen to the locals, they also have excellent ideas of how to enhance your vacation.

Do out of the box websites look any better than custom sites?

These days one can search the internet and find hundreds of results for services that will set someone up with an out of the box, ready to run, or cookie cutter website. What ever name is attached to this service, it is becoming an increasingly problematic solution.

How many websites out there look the same as many others? Granted many of these sites don't look identical, but they do use the same templates and can decrease the brand of a company's online presence. Although the cost of a personalized website built by a professional web design company can be more costly than a cookie cutter site, there exists a guarantee to have a unique web site that will not be confused for another.

This phenomenon is now spreading to mobile devices. Due to the small amount of bandwidth offered on many mobile devices, people are less interested in the design of an online site as they are the functionality and speed of the mobile site. Unfortunately this means all mobile sites look almost the same or identical. But if user trends in the U.K. are any indication of the direction that online interaction is heading, most of the sites that will exist in the near future will be geared toward primarily mobile device viewing rather than personal computer viewing.

Custom website development is not always as costly as first assumed. While template website solutions may seem easiest and quickest, custom sites from professional website developers will ensure proper branding, aesthetics and visibility to properly represent a company. Support local web designers and ensure proper branding and proper exposure for your business needs.


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Accessing the Power of Gratitude

With the busy holiday season coming, it seem that many times we lose sight of what is really important. It's not gifts or fancy parties that are meaningful, it's those around us who make us feel that we can live life to it's full potential. Family, friends, pets, whoever is there in both your shining moment and darkest hour. These are the people who don't care about a holiday gift or fancy party, they are thankful for your friendship and glad to have you in their life. Remember this is a two way street and this is not the time of year to lose sight of that. So, in honor of this thought, some words on gratitude today...

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.

But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a Thanksgiving word. We have to learn a new way of looking at things, a new habit. And that can take some time.

That’s why practicing gratitude makes so much sense. When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.

Remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are whitewashed or ignored. It’s more a matter of where we put our focus and attention. Pain and injustice exist in this world, but when we focus on the gifts of life, we gain a feeling of well-being. Gratitude balances us and gives us hope.

There are many things to be grateful for: colorful autumn leaves, legs that work, friends who listen and really hear, chocolate, fresh eggs, warm jackets, potatoes, the ability to read, roses, our health, butterflies. What’s on your list?

Some Ways to Practice Gratitude

• Keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Greater frequency may be better for creating a new habit, but just keeping that journal where you can see it will remind you to think in a grateful way.

• Make a gratitude collage by drawing or pasting pictures.

• Practice gratitude around the dinner table or make it part of your nighttime routine.

• Make a game of finding the hidden blessing in a challenging situation.

• When you feel like complaining, make a gratitude list instead. You may be amazed by how much better you feel.

• Notice how gratitude is impacting your life. Write about it, sing about it, express thanks for gratitude.

As you practice, an inner shift begins to occur, and you may be delighted to discover how content and hopeful you are feeling. That sense of fulfillment is gratitude at work.

People will always lift you up

I don't know how many times I need to learn this lesson over but I always find it to be true. Tonight I wanted to attend the Tri-Chamber of Commerce mixer and I was so exhausted after a long day (and already long week) but I told myself that it's a wonderful opportunity for networking. Networking, for me, is an opportunity to not just meet new people (who may also be new clients) but also to enhance relationships I already have with people. And I like the socializing too. But tonight I was just exhausted. I just wanted to go home, strip off the biz clothes and shoes, and put my feet up. I did not go home and I went to the mixer. It was a crowded one and at first I wanted to turn around and go home. I didn't. I went in and after a couple sips of some wine, I started mingling and chatting and introducing. I fell right into the routine and started enjoying seeing people and hearing what had been going on with them. A few friend were there I could hang with. I realized I was enjoying myself. It never fails that to be around wonderful like-minded people always invigorates and energizes me. I just need to remember that each time I feel not quite up to attend a business function to think of the osmotic energy at the event will help me rise to the occasion.

Dealing with Job Transition

I've had many transitions this year, and I found this article to be a very concise way to deal with some of the changes one may encounter. You may have experienced going from one job to another, being laid off a job and being unemployed, starting your own business, or going from being self-employed to working for "the man" again. Any transition will make you feel uneasy and unsure. I especially find # 5, 9 & 10 to be helpful but they are all excellent tips. Don't go this alone, talk about your fears and hopes with others. And most important, look forward to this new chapter in your life!

Top 10 Ways to Cope with Job Transition

Job transitions can be stressful—whether they’re due to layoff, a new job or working extra hours because others workers were laid off. If you’re facing one, consider the following.

1. Take an honest look at yourself. What are your strengths, weaknesses, skills? How did those influence—positively or negatively—your transition?

2. Step up your self-care. Major changes are physically and emotionally taxing. You need self-care now more than ever.

3. Engage your curiosity. What went wrong, or right? What could you have done better? What worked really well?

4. Focus on what you want, and less on what you don’t want. Keep your eye on the prize.

5. Find support. Since your transition affects your family as well, it may be better to seek the outside support of friends or professionals.

6. Work on your thoughts. Calm your fears and reinforce your sense of hope and happiness.

7. Reassure (or avoid) those who are threatened by, or jealous of, the change.

8. Create your own rite of passage. Ceremony and ritual help with all transitions.

9. Let go of how things were “supposed to be” and accept “how things are.” Find appreciation for what is.

10. Keep things in perspective. Or try on a new perspective. Don’t get stuck. Remember, the only constant is change.

Smart Traveler: How to Pack for an International Flight

These are some of the best tips you will find when packing for a trip. I always follow these rules and am rarely disappointed I took the extra time and effort to follow them. I have an excellent template for packing lists so if you need help developing one of your own, email and let me know.

Smart Traveler: How to Pack for an International Flight

Whether your suitcase gets lost in transit or you simply forgot to pack something, smart packing can save you from scrambling in a foreign country to replace travel essentials. Be prepared to handle any unexpected travel snafus by follow these 5 packing tips for international trips.

Packing Tip #1: Make a packing list. Every destination has unique packing needs, so start with a list of items that you'd need for any trip. Then customize your list by adding items that depend on the weather and duration of your trip. It may be helpful to keep a smaller bag packed with basic travel essentials, such as medication and cosmetics, so you don't risk leaving items behind. Create a list on your computer and print it out, or write it out by hand. You can also download Frommer's free iPhone app, which includes a handy packing-list tool. However you do it, check off items as you go, and don't forget to include accessories, such as cell-phone chargers and camera batteries.

Packing Tip #2: Research your destination. There are an infinite number of variables when it comes to international travel. Finding a bottle of potable water might present as much of a challenge in one destination as buying your favorite shampoo or sunscreen in another. I once planned a 700-mile trek from Beijing to Shanghai after nearly running out of deodorant, for example. That near-disaster ended up providing a hilarious excuse for an incredible adventure, but I still would have preferred to make the trip on my terms, not because I needed to replenish essential supplies. Also, keep in mind that the voltage and plug style may (and likely will) differ abroad, so check ahead (I typically use search terms like "UK Plug" on Google) and buy an adapter before you go. Most electronics are dual-voltage, but check your power adapter before plugging in. Keep in mind that hair dryers and curlers are not electronics, and most of these items are not dual-voltage capable.

Packing Tip #3: Check a bag. You may be able to check up to two 50-pound bags free of charge on your international flight, so check with your airline before you fly. You'll still want to bring a carry-on just in case your baggage doesn't arrive on the same flight as you do, but checking a bag even on quick trips can allow for more flexibility when returning home. At the very least, bring a carry-on bag that can then ride below on your trip home (any liquids purchased abroad will need to be checked, and duty-free purchases may be confiscated if you have a connecting flight in the U.S.) If checking more than one bag, split items evenly between each bag, just in case one bag arrives and another does not. Use this approach when packing for family trips as well. Also, keep in mind that restrictions on domestic checked baggage have made their way to some other countries, so plan ahead if you have an intra-country flight during your trip abroad.

Packing Tip #4: Carry it on. While checked luggage may come in handy on your way home, consider the worst possible scenario when packing a carry-on bag: that your checked bag may not arrive on time. You should keep vital supplies, including medication and a couple days' worth of clean clothes, with you on the plane. I carry the same large backpack on every flight, and each essential travel item is (informally) assigned to a specific pouch or zippered compartment. That way I don't need to dig around to find a pair of earplugs, and if my passport goes missing, I'll know right away.

Packing Tip #5: Use Space Bags. The infomercials may initially have pulled me in, but space-saving bags really do work wonders. Now I won't travel without them. I use the generic version -- purchased at Target (www.target.com) a few years ago -- but these bags can really make a difference when packing for long trips. These bags allow you to pack several clothing items, zip the seal like a sandwich bag, then roll out all the air, which significantly reduces the volume of packed items. I use one bag to pack a full-size pillow in my carry-on for use on long flights, and use the rest of the bags in my checked luggage. Even if you can fit everything without them on the trip over, the bags still may come in handy when accommodating souvenirs on the way home.

This is certainly not an all-inclusive list, so use your best judgment when packing your bag. It may also be helpful to take note of items you wouldn't mind having on your next trip, and consider updating your list as you go.

Come See Luxe at the Five Cities Women's Trade Show

I will have a booth this year's Five Cities Women's Network Trade Show this year! It is being held Tuesday October 12 from 11:3 a.m. to 1:15 p.m. (that's tomorrow!). It is being held at the Mission Inn of Pismo Beach (on James Way at the corner of Hwy 101).

I invite you to come visit me and many other great local businesses that have services and products to help you make your life easier and more productive. You can also meet and mingle while enjoying some appetizers and refreshments. There will also be fabulous raffle prizes you can win!

So spend an hour and come to this great event to network and stop by and say hello!

Travel Fees: The Norm, The New Norm, And The Strange

I've been subject to many travel fees over the years but recently they have really increased. As the travel and hospitality industry try to keep rates low and entice travelers, they tack on or increase fees. I've been recently subjected to resort fees in Vegas and elsewhere in the US, service fees from travel vendors, and baggage fees on airlines. Can you believe paying $25 per bag on an airline? Yup, I paid $50 for my bag and my husband's ba to fly just last week - and that was each way! Sure, rates and fares are low but you have to watch out for the hidden (or not so hidden) fees that can really add up. You need to weigh the costs between low fares or rates and additional fees that may be attached. It's all about the convenience you want and the cost you are willing to pay when traveling!

What is the strangest travel fee that you've encountered?

The single biggest news story in 2010 has been about all of the extra fees that airlines are charging as a way to supplement flagging revenues. In the second quarter alone, the airline industry picked up $2.1 billion in extra fees and charges. In our October Readers' Choice issue, on stands now, we reported the somewhat unsurprising news that among all the many clever new fees, your absolute least favorite charge was the dreaded baggage fee. (Fortunately, with some planning and the right bag it is possible to get by with a carry-on and avoid the checked-bag fee.)

Consumers and travel industry professionals are starting to rally together. A collective of groups submitted a petition with thousands of signatures yesterday via the web site, MadAsHellAboutHiddenFees.com, to the Department of Transportation. The goal? To force the airline industry to create greater transparency about fees during the booking process. (Look for the final ruling in Spring 2011.)

While baggage fees (and airlines in general) are getting most of our attention, I'm curious to hear about other weirdo charges you've noticed on a bill recently, whether on a cruise, at a hotel, or at the rental car checkout counter.

What are some new and bizarre—and perhaps patently unfair—fees you've been stuck with in your travels?

Why not post your own experience with fees here or check out responses at Budget Travel.

Posted by: Nina Willdorf, Editor in Chief, Friday, Sep 24, 2010, 3:58 PM

Stop Putting Out Fires and Start Being More Productive

I know time management is essential in what I do every day and it has become a way of life for me. Part of what I do is help others be more efficient, so how can I offer that to clients if I cannot manage my own time? There are many tips out there to help you manage your time better and become fare more efficient than you ever thought you could. Just implementing a few of the ideas below can help you go from always putting out fires to being able to having time to yourself at the end of the day. Now there's a novel thought!

1. SPEND TIME PLANNING AND ORGANIZING.
Using time to think and plan is time well-spent. In fact, if you fail to take time for planning, you are, in effect, planning to fail. Organize in a way that makes sense to you. If you need color and pictures, use a lot on your calendar or planning book. Some people need to have papers filed away; others get their creative energy from their piles. So forget the "shoulds" and organize your way.

2. SET GOALS.
Goals give your life, and the way you spend your time, direction. When asked the secret to amassing such a fortune, one of the famous Hunt brothers from Texas replied: "First you've got to decide what you want." Set goals which are specific, measurable, realistic and achievable. Your optimum goals are those which cause you to "stretch" but not "break" as you strive for achievement. Goals can give creative people a much-needed sense of direction.

3. PRIORITIZE.
Use the 80-20 Rule originally stated by the Italian economist Vilfredo Pareto who noted that 80 percent of the reward comes from 20 percent of the effort. The trick to prioritizing is to isolate and identify that valuable 20 percent. Once identified, prioritize time to concentrate your work on those items with the greatest reward. Prioritize by color, number or letter — whichever method makes the most sense to you. Flagging items with a deadline is another idea for helping you stick to your priorities.

4. USE A TO DO LIST.
Some people thrive using a daily To Do list which they construct either the last thing the previous day or first thing in the morning. Such people may combine a To Do list with a calendar or schedule. Others prefer a "running" To Do list which is continuously being updated. Or, you may prefer a combination of the two previously described To Do lists. Whatever method works is best for you. Don't be afraid to try a new system — you just might find one that works even better than your present one!

5. BE FLEXIBLE.
Allow time for interruptions and distractions. Time management experts often suggest planning for just 50 percent or less of one's time. With only 50 percent of your time planned, you will have the flexibility to handle interruptions and the unplanned "emergency." When you expect to be interrupted, schedule routine tasks. Save (or make) larger blocks of time for your priorities. When interrupted, ask Alan Lakein's crucial question, "What is the most important thing I can be doing with my time right now?" to help you get back on track fast.

6. CONSIDER YOUR BIOLOGICAL PRIME TIME.
That's the time of day when you are at your best. Are you a "morning person," a "night owl," or a late afternoon "whiz?" Knowing when your best time is and planning to use that time of day for your priorities (if possible) is effective time management.

7. DO THE RIGHT THING RIGHT.
Noted management expert, Peter Drucker, says "doing the right thing is more important than doing things right." Doing the right thing is effectiveness; doing things right is efficiency. Focus first on effectiveness (identifying what is the right thing to do), then concentrate on efficiency (doing it right).

8. ELIMINATE THE URGENT.
Urgent tasks have short-term consequences while important tasks are those with long-term, goal-related implications. Work towards reducing the urgent things you must do so you'll have time for your important priorities. Flagging or highlighting items on your To Do list or attaching a deadline to each item may help keep important items from becoming urgent emergencies.

9. PRACTICE THE ART OF INTELLIGENT NEGLECT.
Eliminate from your life trivial tasks or those tasks which do not have long-term consequences for you. Can you delegate or eliminate any of your To Do list? Work on those tasks which you alone can do.

10. AVOID BEING A PERFECTIONIST.
In the Malaysian culture, only the gods are considered capable of producing anything perfect. Whenever something is made, a flaw is left on purpose so the gods will not be offended. Yes, some things need to be closer to perfect than others, but perfectionism, paying unnecessary attention to detail, can be a form of procrastination.

11. CONQUER PROCRASTINATION.
One technique to try is the "Swiss cheese" method described by Alan Lakein. When you are avoiding something, break it into smaller tasks and do just one of the smaller tasks or set a timer and work on the big task for just 15 minutes. By doing a little at a time, eventually you'll reach a point where you'll want to finish.

12. LEARN TO SAY "NO."
Such a small word — and so hard to say. Focusing on your goals may help. Blocking time for important, but often not scheduled, priorities such as family and friends can also help. But first you must be convinced that you and your priorities are important — that seems to be the hardest part in learning to say "no." Once convinced of their importance, saying "no" to the unimportant in life gets easier.

13. REWARD YOURSELF.
Even for small successes, celebrate achievement of goals. Promise yourself a reward for completing each task, or finishing the total job. Then keep your promise to yourself and indulge in your reward. Doing so will help you maintain the necessary balance in life between work and play. As Ann McGee-Cooper says, "If we learn to balance excellence in work with excellence in play, fun, and relaxation, our lives become happier, healthier, and a great deal more creative."

Never Underestimate the Power of Down Time

Ok, so when I was working a regular job I got used to my M-F 8-5 schedule and having evenings and weekends to myself (though dreading Mondays and stressed all weekend about it). After doing that for 18+ years you get quite used to it (except for the getting up at 6:30 a.m. thing, I *never* got used to that). But now having started my own business I find I work a LOT, like 11-12 hours a day. It doesn't bother me, it's my own thing and I actually feel like I have more free time now but I actually work more. I guess it's all in the ability to set your own schedule.

However, the past 3 weeks have been super busy (yay, I hope it's not just a blip but rather a trend) and I have not had an entire day off in that long. It starts to catch up with you, you get fatigued, you don't feel like you sleep enough, you just feel run down in general. So I told myself that I was going to take an entire weekend off this weekend. It pretty much worked. I spent maybe only 2 hours on a couple things but that was it. And it's great! I don't feel like I have projects hanging over my head since I got them all done during the week. I feel like it's been ages since I worked. I feel refreshed. And I'm looking forward to hitting it again tomorrow (Monday).

I guess it all comes down to making sure you get time off to recoup, regroup and refresh before you start serving others again. If you don't, where will you have the energy or want to do it? So make sure you take your potty breaks, your evenings, your weekends, your vacations, whatever gives you a reprieve, just do it! Life is so much more than just work!

Bed Bugs = Big Ick!

Bed bugs seem to be a topic on the rise. With all my travels in various parts of the world I have never once encountered bed bugs over the years. I guess I should consider myself lucky, but then again I always do my homework on hotels before I arrive. Tripadvisor.com is immensely helpful in knowing where to and not to stay. I think the best defense against poor accommodations is doing your homework (or using a reputable travel agent to find you the best accommodations within your budget). If you are concerned a hotel might have bedbugs you can always check the sheets and you will see evidence of them. And you don't want to put luggage on the bed where potential bed bugs could hop a ride home with you. Check out some horror stories and preventative measures at the article link:
Bed bugs: How to cut your risk

Harvest Hoedown Annual Fundraiser for Central Coast Salmon Enhancement

Hey y'all, make sure you get your tickets for Harvest Hoedown benefiting Central Coast Salmon Enhancement. The event is on Sunday September 26 from 2 to 6 at Edward's Barn in Nipomo. You can learn more about it here: Harvest Hoedown

There will be excellent bbq provided by Alphy's Broiler and wines provided by Haka, Ethan Lindquist, and other local wineries.

There will be live auctions, silent auctions, and dessert auctions. Some of the fabulous prizes you could win include:

• One night stay at Embassy Suites in SLO
• 2 Gallery Tickets for the SLO Symphony
• 2 rounds of golf with cart at Avila or Blacklake
  
• Beach Butlerz Awesome Day at the Beach including 2 hours personal concierge time provided by Luxe Personal Concierge
• Couples massage by Mary Meinert and Tammy Raubinger including 2 hours personal concierge time provided by Luxe Personal Concierge
• 2 adult tickets to Hearst Castle
• 2 overnight passes to Lopez Lake
• AND so many more other great prizes including gift certificates, event tickets, and other great things YOU need.

Don't wait too long to get your tickets, you do not want to miss this event. Get your tickets here. We'll see you there!

Worlds Largest Chocolate Bar

Yowza! I'd like to take a few bits out of that thing! I'd like to think that would be enough chocolate to last me a life time but I know better. I love chocolate. And for me, the darker the better. I'm talking 85% cocoa. That's pretty bitter. Most people think I'm crazy for liking it that way but I've liked dark chocolate since I was a little kid.

And I like GOOD quality chocolate. Many of the mass produced chocolates here in the US are not much on quality, quantity, yeah sure, but not so much on quality. Even the Cadbury's produced here the US is not up to par with that of Canada or the UK. Could be something to do with Hershey's owning Cadbury here.

I find a small quantity of quality chocolate goes a lot further than a large amount of, well, crap chocolate. I suppose that's the case for many other things... wine, cheese, vodka, beef, all the good stuff. I would prefer to trade off large masses of crap for small bits of quality. I suppose somewhere along the way America has gone awry and favored the mass of crap over savoring the quality.... I suppose this can translate so many ways into today's American culture that I could find myself in trouble so I shall stop here.

Just what does a personal concierge do?

Most of the time people have no idea just what a personal concierge does. We are here to simplify your life and take stress out of your already busy day. Pretty much a personal concierge can take care anything you don't want to do, don't have the time to do, or don't know how to do. Yeah, that encompasses a lot of "stuff". Whatever you may have on your to-do list, whether it encompasses travel planning, event coordination, research, paperwork help, running errands, mobile notary, or virtual/personal assistance, I can take care of it for you If I cannot personally perform the service I find someone who can. So, it helps when I give people examples of what I have done for previous clients to see how I can help simplify your life and free up your time. These are just a small list of what I have done and what I can do for you but gives you a good start on how Luxe can make you more productive and reduce stress by helping you manage time better.

What has Luxe done for clients?

• Plan and book international business and leisure travel
• Plan and book domestic business, wedding and leisure travel
• Plan and book cruises (individuals, groups, honeymoon)
• Mobile notary services in south County, San Luis Obispo, and Morro Bay
  
• Assist people on travels throughout the world in finding accommodations, restaurants, and activities and education on the region in which the person is traveling
  
• Assist in finding vacation rentals, nannies and housekeepers
• Run errands such as business bank deposits, deliver sensitive documents, fill propane tanks for a wine bar
• Helping a small business owner set up social media marketing
• Research topics (clients have had me research prescription drugs, cell phone carriers and plans, how to get a wedding dress to Italy, programs they have been invited to invest in, and more)
• Paperwork such as preparing real estate closed files for future audit
• Event planning and coordination, including corporate, fundraiser, and social events
• Assisting with informational booths at shows and booths (set up, manning the booth, tear down)

This is a small list of what Luxe can for you but gives you an idea of how we might help you make your free time free again. You may think I'm crazy but I love taking care of your to-do list! So give it to me, I want it!

To paper plate or not to paper plate...

... that is the question.

I'll be honest. I hate doing housework, chores, getting dirty, what-have-you. I prefer the easy no muss no fuss methods of keeping everything clean and tidy. I have better things to do than clean and tidy up all the time. Don't you? So I'm always looking for ways to make the whole bit of cleaning simpler. One way has been using paper plates at home for casual every day meals. The use of paper plates made cleaning up after meals much quicker. Just throw it away - voila - done!

And before you go there, yes, I do have a dishwasher and it does get used. But for some reason the use of paper plates just seemed so much easier and quicker. There were the occasions when a paper plate would be reused, perhaps after having just toast or non-messy sandwich on it. I was doing my part of recycling. And each paper plate, when used beyond reuse, would be tossed in the recycle bin. I would never use the styrofoam products, never have and never will, they are so bad and although they are cheaper I just cannot bring myself to use them (just like I will never buy another non-cage-free egg again, chickens deserve to frolic around too).

So, in the past several months I have been making an effort to save money and be a little more green and I stopped buying paper plates for home use and figured we'd just use the dishwasher more. The dishwasher option is fine but does take the time to rinse plates, then you have to run the thing (which the sound freaks the dog out and that is a whole 'nother story), then the worst part is putting the dishes away. I really hate that job. I know, it's so simple, right? but I hate doing it. I'd prefer to clean our dirty fish pond. And then I noticed we were using a lot more dishwasher soap and using more water running the dishwasher more often. But I kept on with this new method of kitchen cleanliness.

Then one day we were going on a picnic and I bought some paper plates at the Dollar Tree. There were plates left over that I brought home to use for casual meals at home. And then I remembered my fondness for the paper plate again. So simple to use, so simple to clean up afterward. Why did I stop using them? Oh yeah, saving money and being more green.

But which option truly is more green and less expensive?!? I have been pondering this question for a week or so. Paper plates cost money to buy and then they create trash (ok, in my case recyclable trash) and some trees were cut down to make the paper plates. Paper plates are not as pretty or sturdy as regular plates but I can live with that. Using stoneware plates is much more aesthetically pleasing and holds food better and does not cost any extra money, they are reusable. But then they have to be rinsed, washed and put away which uses more water and makes me buy more dishwasher soap.

So I'm torn between the two options... for now I have not purchased more paper plates and continue to use traditional plates that require more effort but make my meals look that much more tasty and promise not to let food fall in my lap. All the while I write this I am dreading the dishwasher cycle ending, signaling time *yet again* to unload and put dishes away... there's got to be some other activity I can find to do to put off unloading that thing again...

5 Surefire Ways to Offend the Locals - Budget Travel

5 Surefire Ways to Offend the Locals - Budget Travel

INNOCENTS ABROAD

5 Surefire Ways to Offend the Locals

Body language that's harmless at home may be outright insulting abroad. Here are five gestures to avoid.

By Sean O'Neill, Monday, July 12, 2010 Budget Travel Magazine

GREECE
DON'T: Thrust your palm, fingers extended, toward someone in a downward swat.
THE MESSAGE: Called the moutza, this crude hand signal is a holdover from the Byzantine era, when judges ridiculed guilty people by wiping ash on their faces. Nowadays, it means "Screw off!" or "That's ridiculous!" The message comes across as serious and offensive, not playful.
DANGER ZONE: You may instinctively make this gesture when refusing something, such as a shot of ouzo in a bar.
WORK-AROUND: Say óchi ("no") and efharistó ("thank you") or make a blocking motion instead. If you are declining the offer of a drink, for instance, cover your glass with a hand. And if you're really trying to make friends, just accept the drink.

SOUTHERN ITALY
DON'T: Point your two hands toward the ground as if you're holding two pistols, with the back of your hands visible to the other person.
THE MESSAGE: You're threatening to beat the person up—or saying you could beat them up if you wanted to.
DANGER ZONE: Gesturing toward a spot in front of you, such as a place where you want a bellhop to drop your luggage.
WORK-AROUND: Wave your hands toward the spot instead.

YOU DID WHAT?! See illustrations of the gestures that could get you in hot water on your next trip. • Launch the slide show

THAILAND
DON'T: Point your foot at a person (especially someone older than you) or at a religious icon, such as a statue of the Buddha.
THE MESSAGE: Feet are the "lowest" part of the body, according to the spiritual hierarchy of Thai Buddhism, so you're basically insulting someone or something as the lowest of the low.
DANGER ZONE: At a temple, where visitors often pause and sit on the floor, you may be tempted to stretch your feet outward after a long day.
WORK-AROUND: Sit cross-legged, you farang.

UNITED KINGDOM
DON'T: Create a V shape with your index and middle fingers, with the back of your hand directed at the other person.
THE MESSAGE: Winston Churchill may have popularized the "V for Victory" symbol worldwide, but this gesture, performed in reverse in England, Scotland, or Wales, is similar to giving someone the finger in the U.S.
DANGER ZONE: Requesting a table for two at a restaurant or ordering two drinks at a bar, you may unconsciously flash two fingers this way.
WORK-AROUND: Say "two" instead, or remember to raise two fingers "peacefully," in the palm-outward way a hippie would flash the peace sign.

BANGLADESH AND IRAN
DON'T: Flash the thumbs-up sign.
THE MESSAGE: It means about the same thing as flipping the bird in the U.S.
DANGER ZONE: Without thinking, you may give someone a thumbs-up when you're eager to show your approval but don't know how to speak the local tongue.
WORK-AROUND: Learn how to say "yes" in the native language instead.

Influence Project Results

Well, after a month and a half of testing my social media know-how, Luxe has come out looking not too shabby. A total of almost 33,000 people and companies signed up to take part in the experiment called the Influence Project. Basically it was an experiment to see how influential you are through your social media efforts. The first step was to sign up and then promote yourself to anyone who would pay attention and see if you could influence them to click on your link. By clicking on the link, one vote for you was registered. People could also sign up for their own account under you and then you are credited with their sign up as well as their "downline" of their clicks. You could earn partial votes for people who signed up or clicked on people who signed up under you. And believe me, it really adds up.

Curious about my results? Wonder no more, here are all the stats for Luxe:

1. Luxe ranked in the 97th percentile out of nearly 33,000 participants. This means I had more votes (or clicks) than 97% of those participating in the experiment. Not too bad!
2. Luxe had seven first level signs ups and four second level sign ups. So we got partial votes from everyone who clicked on or joined up under those people.
3. We utilized Facebook, Twitter, LinkedIn, email, and blogs to promote the Luxe influence. I believe the most effective methods included Facebook and email.

The official results will be posted in the November issue of Fast Company magazine. Fast Company is the sponsor of the experiment and offered a great draw of promising to include the photo of everyone who participated in the magazine - well, they had me at free publicity! With just a few minutes of effort each week I felt it was well worth the effort and reassured the usefulness and reach of social media!

Twitter Movie Trailer: Rated Awesome

Things that taste like foot, - like jackfruit

Ok, so we had lunch at Thai Dheva for lunch yesterday. (BTW Thai Deva is my favorite Thai in our area, so flavorful and fresh and NOT dry, I hate dry Thai food and believe me, it's out there and it's not tasty). I always judge a Thai place by my two favorite entrees: pad thai and pineapple fried rice They may not be the most exotic of Thai dishes but they are so good. It's just like I judge a good Mexican place by their refried beans, not the most Mexican of Mexican foods but they're my favorite. And that's just fine to have favorite foods that aren't all exotic and stuff. I'm not a foo-foo food person anyway.

But, back to the topic at hand - our Thai lunch. So as we were enjoying our Thai lunch we decided to not gobble it all down and to leave some to take home. But this left us a tad hungry still and decided to try one of the specialty desserts. But how to decide when everything is so different and sounds so tasty?!? Well, I was sold at "homemade coconut ice cream" and Ryan was sold at "fried banana". So it was decided, we'd have the FBI as our waitress called it as she hollered back to the kitchen (fried banana with ice cream). However, we were still curious about the "jackfruit with sticky rice". Our waitress kindly told us that it was sticky rice topped with coconut milk and sugar with jackfruit on the side. Jackfruit, huh? We did not know what that was and asked her to explain. She did an excellent job of explaining this tropical fruit and said that they had already cut the fruit for the day otherwise she'd show us a whole one (which is large and spiky). She actually did one better, though, and brought us a sample of the edible portion of the fruit itself.

We both peered in the small white bowl and found bright yellow-orange slices of of something that kind of looked like sliced bell pepper. There were also two tiny forks with which to taste the fruit. I loved those little forks. Anyway, we each stabbed at a piece of fruit and at first all I could do was smell this fruit, I swear it smelled like foot. Not sweaty, been in socks all day foot, more like well walked on in dirt and lake water foot. I tried to ignore the foot smell and focus on the fruit. The exterior texture was like bell pepper but not the inside portion. It was neither slimy nor mushy but it was not super firm. The flavor was extremely sweet, so much so that I had to eat it with water to water the sweetness down. I cannot tell you what it tasted like, it's its own flavor but it is very sweet with the faint taste of that foot I smelled on the fruit. I wanted to like fruit, I always enjoy trying new things but this just will not be added to me "like" list. Ryan loved it and would have it again. All I could think of was the foot smell coming out of the small white dish it had been.

And then this smell got me thinking of another thing we had a while back that was reminiscent of foot... a local winery has wines that taste like (and smell like) foot! Ick! I cannot imagine how people like their wines. I can understand stinky cheeses, at least they taste good, but this wine actually tastes like foot. Ugh. And the funniest part of it is that it was my mother-in-law who was able to discern the foot taste/smell out of this wine. And it's not just one of their wines, it was all of the wines we tasted at their tasting room. We still laugh about "foot" wine.

Anyway, on with the real dessert, fried banana with homemade coconut ice cream it was delicious and delightful in so many ways. We will be returning to Thai Dheva but not for the jackfruit!

Interesting Thoughts about Perceptions and Not Rushing Through Life!

THE SITUATION

In Washington, DC, at a Metro Station, on a cold January morning in 2007, this man with a violin played six Bach pieces for about 45 minutes. During that time, approximately 2,000 people went through the station, most of them on their way to work. After about 3 minutes, a middle-aged man noticed that there was a musician playing. He slowed his pace and stopped for a few seconds, and then he hurried on to meet his schedule.
About 4 minutes later:
The violinist received his first dollar. A woman threw money in the hat and, without stopping, continued to walk.
At 6 minutes:
A young man leaned against the wall to listen to him, then looked at his watch and started to walk again.
At 10 minutes:
A 3-year old boy stopped, but his mother tugged him along hurriedly. The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head the whole time. This action was repeated by several other children, but every parent - without exception - forced their children to move on quickly.
At 45 minutes:
The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money but continued to walk at their normal pace. The man collected a total of $32.
After 1 hour:
He finished playing and silence took over. No one noticed and no one applauded. There was no recognition at all.

No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before, Joshua Bell sold-out a theater in Boston where the seats averaged $100 each to sit and listen to him play the same music.

This is a true story. Joshua Bell, playing incognito in the D.C. Metro Station, was organized by the Washington Post as part of a social experiment about perception, taste and people's priorities.

This experiment raised several questions:
*In a common-place environment, at an inappropriate hour, do we perceive beauty?
*If so, do we stop to appreciate it?
*Do we recognize talent in an unexpected context?

One possible conclusion reached from this experiment could be this:

If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made . . .
How many other things are we missing as we rush through life?

U.S. airports told to install doggie bathrooms

Photograph by: Ed Kaiser, Postmedia News

Some airports are offering "relief" areas for dogs, a move that has been advocated by groups representing blind people who use guide dogs.

Dogs need to go, too. So airports are adding doggie restrooms.

Check out the whole story here:

U.S. airports told to install doggie bathrooms

When a reunion goes right

This past weekend I attended a reunion of our high school marching band and auxiliary units in Lake Arrowhead (Rim of the World High School). True, it's not a your typical class reunion but it was so much better. It was a group of people spanning four years of high school that had all come together in the past for a similar purpose: the love of performing music and shows.

Your typical high school reunion is just people of your graduating class, you are all lumped together just because you were born in a certain year or have a certain educational qualification. You may have a lot of friends in your class, or you may have just a few with more friends in classes ahead of your behind you. In the long run, your class not by choice, therefore your class reunion may be a gathering of either a lot of people you hung out with or just a few. But band, ah, that is a different thing. We chose to be there and we all became close friends and eventually like a family after time. In band you spend a lot of time together in practice, performance, competition, and tours so you really get to know these people.

And after all the years (about 24 for me) it still felt like family. Some of the people who attended the reunion I had seen in the past couple years or so and some I had not seen since high school. Yet, it still felt so natural. It still seemed like family and we had all turned out pretty darn good. Even our band director, Brian Fox, turned up and it was like he had not aged a bit. It was an entire weekend of activities that was very enjoyable and fun. There was not the stress of "I have to look rich and hot" or "I cannot go because I gained weight". It was just old friends getting together because we enjoy each others company. There was no feeling of competition or dread you sometimes feel with class reunions.

I guess my whole point here is that, for me, joining groups is very personal and sometimes a difficult process. I do not take joining groups lightly and want to make sure I'm committing my time and energy to something that benefits myself as well as the group and that I will not tire or bore of. So I'm a bit of a group-joining-phobic because it has been difficult to rival such a group as the 82-86 Rim High Marching Scots. But I'm learning, there are groups out there and I'm slowly overcoming my mild phobia. I have learned that it is ok to shop around for the group that is just right for me and I don't have to join a group just to join a group or because "it's the right thing to do". Finding the right group, whether it be social or business, is like a courtship, and you have to go on a few "dates" before you find the right one!

What the Beagle knows: don't sneak the contraband in the airport!

PET DETECTIVES

What the Beagle Knows

Man's best friend is the smuggler's worst enemy. Here's why it's unwise to try to sneak a little chorizo—or anything else—past Snoopy at the airport.

By Brad Tuttle, Tuesday, April 20, 2010 | Subscribe to the magazine

Some 1,300 dogs work for U.S. Customs and Border Protection. Just how good are they at sniffing out drugs, money, food, and other items not allowed entry into our country?

"The dog's nose is very sophisticated, thousands of times better than the human nose," says Clark Larson, director of the CBP's canine program. A CBP officer working with a dog can perform a full inspection of an incoming vehicle in about five minutes. An officer working alone might need 20 minutes to conduct even a cursory review—taking significantly longer to achieve a lot less.

Beagles and other dogs are hardwired to sniff out trouble. Larson uses beef stew as an example to explain the exquisite sensitivity of a dog's nose. Most people know what beef stew smells like. But a dog that's been trained to detect spices will immediately be able to sniff out the presence of the tiniest pinch of basil and differentiate it from oregano or other spices. "That's why even when smugglers pack marijuana in several layers of cellophane, surround it with onions in sealed packages, and then immerse it in tanks full of gasoline, the dogs are still able to sniff out the drugs," he says.

The dogs usually come into the CBP's possession by way of animal shelters and humane societies in the eastern and midwestern U.S. Most of the dogs are trained at the CBP center in El Paso, Tex., where they undergo a rigorous 10-week training—punctuated, of course, with many doggie treats. The dogs specialize in detecting either organic (fruits, meat, hidden animals) or some combination of currency, firearms, narcotics, and humans trying to sneak into the U.S. illegally. They're fast learners: Within two or three days of training, a dog knows the scents it's after. The rest of the training is devoted to fine-tuning its abilities and teaching it to pursue those smells anywhere. And yes, that means anywhere. The dogs go through exercise after exercise in which they're instructed to find banned items hidden inside suitcases, fanny packs, bicycle tires, baby sippy cups, car trunks, SpongeBob SquarePants backpacks, cowboy hats, or household objects like vases with hollowed-out bottoms, just to name a few.

The CBP uses several dog breeds, including beagles, golden retrievers, Labrador retrievers, German shepherds, and Belgian Malinois. So why is it that beagles are used so often at airports?

For one thing, because they're adorable. "Who doesn't love a beagle?" says Larson, describing the droopy-eared breed as "a massive nose on four little legs." Beagles are also lovers of food and are highly interested in other animals (their scents especially), making them the perfect foil for travelers toting banned meats, cheeses, and fruits, or prospective new pets like fish, birds, or snakes from abroad. Even when the offending item is stashed away in what appears to be an airtight container, the beagle's nose knows. Last fall at Chicago O'Hare airport, for example, a superstar CBP beagle named Shelby barked up a storm after sniffing the presence of live snails, which were sealed in plastic containers hidden inside a bag arriving on a flight from London.

So while you're at the airport petting or making googly eyes at the cute little pooch at your ankles, you can be sure it's busy sniffing out the mango at the bottom of the bag held by the woman behind you. Or the wheel of unpasteurized cheese you shouldn't have stowed in yours.